Des (deskitty) wrote,

  • Mood:


Thought a bit about how I'm going to meditate at FC while sharing a room with three other people.

I sat, I counted, I breathed. Some of the time, I even felt the breath as it passed into and out of my lungs. I also felt the itch in my right shoulder blade, the flickering of my eyelids as they attempted to close involuntarily.

More than once, I became lost in thought. I say "lost", because I know I was thinking, but I can't now remember what.

I am resisting judging this evening's session -- most of the thoughts and labels coming to mind are judgements about how "good" or "bad" the session was. But as I said when I first started, I'm not allowed to use those here. So, rather than giving voice to them, I think I'll just end the post.

-- Des
Tags: meditation

  • (no subject)

    Well, I'm off to Dreamwidth. I hope to see you all there! Nice knowing you, LJ. It's been grand. — Des

  • A fresh start?

    So I'm thinking of moving away from LJ. Every time I glance at my ad blocker, there are an uncomfortably-large number of advertising and tracking…

  • 2012: Ramp It Up

    It’s that time of the year again -- another year has passed, and as usual, I don’t finish reflecting on it until the first 3 months of the following…

  • Post a new comment


    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded