Des (deskitty) wrote,
Des
deskitty

  • Mood:
  • Music:

Meditation

It's interesting how rhythmic sound inputs (such as snoring) prove to be very powerful distractions. I found my entire body moving in time with the rhythm -- my breath, and everything else.

Spent a lot of time thinking about situational things -- taking amranx to the health clinic tonight, the drive up to SJ tomorrow, packing etc. It was very much "ok, calllmmmmmm...OMHYGODICAN'TFORGETTHIS! calllmmmmm...", and repeat.

I tried meditating on my bed tonight (since Amran is sleeping here). My back was in excruciating pain even before I finished the first counting set. I went back and forth between leaning against the wall and being hunched over for the whole session.

-- Des
Tags: meditation
Subscribe

  • (no subject)

    Well, I'm off to Dreamwidth. I hope to see you all there! Nice knowing you, LJ. It's been grand. — Des

  • A fresh start?

    So I'm thinking of moving away from LJ. Every time I glance at my ad blocker, there are an uncomfortably-large number of advertising and tracking…

  • 2012: Ramp It Up

    It’s that time of the year again -- another year has passed, and as usual, I don’t finish reflecting on it until the first 3 months of the following…

  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

  • 4 comments