-- Des
- Mood:
happy
Spent the weekend at 
inbredmonkey's, and all I have to say is...
-- Des
-
Meditation
Per
urbanmonk's suggestion, I focused on my breath passing in and out of my nose this time, instead of on my diaphragm. Lost the count a… -
Meditation
Missed last night, so I get to do it twice today. For most of the session, my breath felt ... compressed and fast, like I was forcing air in and out…
-
Meditation
"One"... in, out... "two"... in, out... nod off... "Whups, where was I?" "One"... in, out... "two"... in, out... nod off... "Whups, where was I?" ...…
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