Des (deskitty) wrote,
Des
deskitty

Exercise Log

Quickly, since bedtime is soon.

I skipped last week due to being in a bad (unmotivated) mood.

I did Albany Hill again, and this was the best one yet. 45 minutes of almost constant running/jogging/hiking up a hill, starting from outside my front door, and ending back there again. I think it's also one of my faster (if not the fastest) times for Albany Hill.

Had an energy bar before I left, and a glass of juice when I got back. I'm only just now sitting down to a light dinner (1 egg, with avocado and feta) before I read for a while and then sleep.

My headspace during the session was pretty bad -- going into angry, negative thought loops and dwelling there. But I seemed to recover fairly quickly afterward, and haven't noticed any lingering moodiness.

So I think I can call today a success. =)

-- Des
Tags: exercise
Subscribe

  • (no subject)

    Well, I'm off to Dreamwidth. I hope to see you all there! Nice knowing you, LJ. It's been grand. — Des

  • A fresh start?

    So I'm thinking of moving away from LJ. Every time I glance at my ad blocker, there are an uncomfortably-large number of advertising and tracking…

  • 2012: Ramp It Up

    It’s that time of the year again -- another year has passed, and as usual, I don’t finish reflecting on it until the first 3 months of the following…

  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

  • 0 comments