Still Tired...

Still Tired... - The Desian Universe

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deskitty

Des

	Wed, Jul. 30th, 2003 08:42 am

Still Tired...

OOOH! We had thunder, lightning and rain this morning! w00t!!!

Got a decent amount of sleep last night (7+ hours), but for some odd reason, I'm still tired. I'm beginning to suspect something other than lack of sleep. I know my diet is pretty reasonable (I'm getting most of what I need food-wise, and the rest is being picked up by the vitamins I take every day), and I'm getting a certain minimal amount of exercise (certainly more than I used to be getting).

But I'm still tired, and I can't seem to focus. As evidence of this, Physics still isn't done, even though I'm posting this to LJ and compiling a kernel on polaris at the same time. Go figure...

If I can't figure out what's going on myself, I might go in to the doctor and see if they can give me any suggestions. Because it's frustrating not being able to focus, even though I (a) know I need to, and (b) have the mental energy to do so. I just lack the concentration, or the stamina, or...something.

Let's just hope the mono isn't coming back.

-- Des

 08:43:22 up 105 days,  2:14,  1 user,  load average: 0.00, 0.01, 0.03

Current Mood: tired

tired
Current Music: Incubus {} - I Miss You [Acoustic]

kezzerdryx
Tesko

	Wed, Jul. 30th, 2003 09:05 am (UTC)

you need some hot sex.

kezzerdryx
Tesko

	Wed, Jul. 30th, 2003 09:39 am (UTC)

and a scrotal piercing

deskitty

Des

	Wed, Jul. 30th, 2003 11:16 am (UTC)

I'll take the hot sex, but I'll pass on the scrotal piercing, thanks.

happy_christian

Stephanie

	Wed, Jul. 30th, 2003 07:53 pm (UTC)

The sex just might be helpful. LoL Well I hope whatever the problem is currently that is passes. *hugs*

phlog

Phlog

	Sun, Aug. 3rd, 2003 01:41 pm (UTC)

If you've been getting low amounts of sleep for a while, one night isn't going to be enough to get you feeling 100% on your feet. And really, I think aiming for 8 hours is about the optimal amount.

And diet can make a huge difference. Eating bad stuff beyond the important, good stuff will still make you feel a little sluggish. I've been there. And keeping down junk food to a minimum really helps me feel alert and active.

Not trying to win any converts here, but I noticed a few months after I stopped eating meat that I felt a lot more energetic. I used to feel sluggish a whole lot. Of course, it could be a maturity (physical and mental) thing, but I like to be optimistic :)

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